New research has found that dancing is generally equal and occasionally more effective than other types of physical activities for improving a range of psychological and cognitive outcomes.
Activity outcomes ⭐ music as therapy ⭐ dancing as exercise ⭐ social and community engagement ⭐ friendship building ⭐ confidence enhancing ⭐ safe environment for those with addictions who still enjoy dancing and music
Contact the JaeMan Active team for more information or to register to join the fun:
